Oraya runs in contained cycles.
Women join for a full cycle of 6-8 sessions.
Each Oraya cycle centres on a clear theme
(such as building intuition, authority, boundaries, or self-trust).
Before the session
You receive a journaling prompt related to the theme.
This begins reflection gently, in private.
During the session
Women are invited to share their perspective on the theme
their experiences, observations, or challenges.
Sharing is reflective, not interpretive.
No one is analysed or worked on.
Group hypnotherapy
From this shared field, we move into a guided group hypnotherapy session.
The hypnotherapy addresses the theme directly, and the visible collective pattern, working at the subconscious and nervous system level, where patterns are formed.
Integration
Insight settles into the body.
Change becomes felt, not managed.
Notice the change within the week
before the next session
The work is lighter than private therapy but still deep.
Shame softens.
Beliefs recalibrate.
Something begins to feel “right” internally.